Day 17
by
Charles Lamson
Hey everybody! Welcome to Day 17 of the 35-Day Bring Positive Changes and Boost Confidence and Self-Esteem Ritual. That's right, for those of you who are paying close attention, you may remember that in the last post, Day 12 (back on December 8th), I decided I was going to officially start calling this 30-day bring positive changes and boost confidence and self esteem test The 35-Day Bring Positive Changes and Boost Confidence and Self-Esteem Ritual. And, I was going to extend it five days, because I thought it would be more auspicious to end this ritual on the first day of January in the year of Our Lord 2020.
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It has been five days since the last post. I suppose it was rather unrealistic of me to expect to do daily log entrees, or posts to keep track of this ritual with all the other stuff I have going on in my life. I just don't have enough time to do a blog entry every single day. With my other blog, my radio show, working out, and my other hobbies, there's just not enough time.
However, I have still been performing The Ritual every day. Just to recap, when I first began this ritual, or test, which has since morphed into a pretty elaborate 35-day ritual, this is what I wrote on Day 1:
by Charles Lamson
So, since the 30-Day Proactive Test in Stephen Covey's 7 Habits of Highly Effective People worked so well for me in the past (See my other blog The Rant to learn more about that.), I decided to listen to the above music video every day for 30 days and challenge myself to do a Coveyesque 30-Day Bring Positive Change and Boost Confidence and Self-Esteem Test, in which, I simply just focus on bringing positive change and boosting my confidence and self-esteem for 30 days and writing about it in this blog to keep track of my progress. 
So, my point being is that even though I haven't been making blog entries every day, I have been listening to the above YouTube video, 🎧 432 Hz Bring Positive Changes | Boost Confidence and Self Esteem | 432 Hz Miracle Tone Recording, every day, at least once a day. And to supplement that, I have also been listening to the below YouTube video, Root Chakra Healing Chants ⁂ LET GO OF FEARS & INSECURITIES ⁂ Seed Mantra "LAM" Chanting Medita tion, every day.
Root Chakra Healing Chants ⁂ LET GO OF FEARS & INSECURITIES ⁂ Seed Mantra "LAM" Chanting Meditation
So, as far as reporting any positive changes or boosting of confidence and self-esteem goes, not much to report, in that, I know the last post on Day 12 was rather manic and I was in a supercharged good mood and was feeling the effect of this ritual hitting me hard.
To be honest, I was getting a little bipolar. When I started to come down from the manic high I wrote about on Day 12 of The Ritual, because my body needed to rest, I did sleep a little bit, and when I woke up yesterday morning, after not enough sleep, I found myself sliding back into the old overly self-critical, negative-thinking patterns. But then, I just made the decision to get out of bed, shave, take all of my healthy supplements, get in a good workout, and have a nice meal. And, after doing that, I started feeling a lot better and I had a pretty good day. Maybe a little too good, in that, I started to get a little manic again last night. I was just excited and in a good mood; so much so, that I had trouble sleeping again last night. It was the full moon too. That might have had something to do with it. But, regardless, as a result, I just had a sort of low-energy, tired-feeling sort of day. But that's okay, We can't all be high-energy dynamos all day, everyday. All-in-all, it was still a fairly constructive day. 
So until next time, stay tuned . . .
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